* WARM USE: it is used for colic, otitis, cervical pain, back pain, tendinitis, arthritis, menstrual pain, recovery of sprains, to warm the bed or crib and to relieve any ailment that is advisable dry heat. Recommendations of use: It will depend on the power of your microwave, we recommend that the first time try with periods of time for about 45 seconds until the bag gets the temperature you want. Usually 2 to 3 minutes. * COLD USE: Can be used for dental pain, fever, headache, headaches, bumps, bruises, insect bites, varicose veins, swollen eyes, sleeping effects, muscle inflammation, sprains ... Recommendations of use: To wrap the bag in a plastic bag to isolate it from moisture, leave it in the freezer for at least half an hour and then apply to the affected area. * EASY TO WASH because of its cover. * DIMENSIONS 40x13 cm.
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