Many people don't get enough fiber, and a lack of fiber is often referred to as a common nutrient deficiency. Both men and women require dietary fiber for various health benefits, including preventing constipation or diarrhea, lowering cholesterol levels, and reducing the risk of heart disease and colon cancer. Consuming a natural psyllium husk fiber supplement, like Bellway Psyllium Super Fiber Prebiotic Supplement Powder, can be helpful for promoting digestion. Psyllium husk fiber is a type of fiber derived from the seeds of the plant 'Plantago ovata.' When mixed with water, it forms a gel-like substance that can absorb waste and impurities in the digestive tract, helping to create smoother and more regular bowel movements. This can contribute to overall digestive health and well-being. Bellway is a plant-based natural psyllium fiber supplement that is made with 100% natural psyllium husk and flavored naturally, offering an effective and quality option for those looking to increase their fiber intake.
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