DROPPING ACID Hardcover – 1 September 2010

Bought this book mainly to understand the reason behind it's popularity in the west. Had minimum expectations on the recipes as none of them suit the Indian diet. Most of the content is available on the internet nowadays, though the ph charts, acidic and alakaline foods are slightly helpful, but again, the foods that are available in India are very different than the ones mentioned in the book.Again, for the western diet, it may be a really food resource, but for the Indian diet, do not expect anything at all. You wont even get the ingredients in the local vegetable markets! :)

Fancy recipes which can’t be used by acidity patients. All of them have chilli or peppercorn.

Good