Applied Nutrition ABE Pre Workout - All Black Everything Pre Workout Powder, Energy & Physical Performance with Citrulline, Creatine, Beta Alanine (375g - 30 Servings) (ICY Blue Raz)

I tried the sour apple flavor, and it tasted amazing – definitely a refreshing change from typical pre-workouts. I like adding some ice to it before I drink! The quality felt good too!The dose is a bit higher than what I’m used to, so I did experience the classic “tingles,” but it wasn’t uncomfortable. It worked quickly too! After taking it, I noticed a clear boost in my performance – more energy and focus during my workout. It really helped me push through my sets. I was able to even add extra sets in! Worked amazingly. Overall, I’m very pleased with this pre-workout and will definitely be repurchasing as it’s worth your money!

PROS:- Good as always (Applied Nutrition are absolute elites)- The variety of flavours are crazy good- The niacin flush/tingles, beta alanine makes me feel on top of the world and isn't too overwhelming- Tub size is perfect and the graphics on the tub are professional looking and straight to the point- for £20 it performs like it's a £50 - £60 pre workout (Higher price doesn't always mean better though)CONS (My experience with an open mind):- Somedays i feel the effect of the pre workout and somedays i can't (full scoop too) but i will still get the tingles which is why i still rate it 5 stars because the tingles make me ready for more workouts :D- Somedays the tingles do get a little too much and makes me nervous but it's not harmful (unless you are stupid enough to have over 2 scoops) but i've learnt that some of the ingredients in this pre can actually help lower cholesterol too :)It's a good pre in fact, one of the best and the amazing price!!!WARNING/ADVICE FOR PEOPLE WHO HAVE HAD REALLY BAD NEGATIVE SYMPTOMS USING PRE!!I have seen some reviews about this pre and the cheaper one from Applied Nutrition and other brands that they claim to have had some shocks, bad anxiety attacks and crazy red face symptoms whilst taking pre workouts, my advice to you is even though you think you can handle it, getting shock symptoms/ huge anxiety attack is completely concerning and your safety is paramount! It is your responsibility to know what you are putting into your body and PLEASE re read the ingredients over again until you know what can trigger the problem <3 Pre workout and overconfidence do not mix! Take care!!

The caffine quantity, taste and overall product is very good and high quality. But my god, I am laying on my bed twitching due to the itchiness.

Tastes good and you get a reasonable boost for training.

Using for years now on subscription, great taste but pretty sweet so bare that in mind.It's a real placebo but the menthol-ice after taste definitely makes you feel like you are breathing better

This is so good. Great taste. Dissolves easily. Workouts are far better, especially on leg days when I need a boost!

Good stuff 👌🏻I train fasted , drink 1 X scoop on the way to the gymWithin 20 mins feel flushed , tingly and itchyLove the feeling as I know ready to gooooo 💪🏻💪🏻When I've eaten beforehand don't feel tingly nor itchy.Great pump , great energy.Pushes me through quite an intense workout.Bubblegum crush is lovely 👌🏻👌🏻

If you check my account I order ABE every month for my training programme ive never had an issue if anything I tell people to buy it! But I've just got the BADDY BERRY pre workout which I've had a few times and never had an issue if anything I've loved it; but the one I've just bought I've tried twice and been sick and I've never spewed off a pre workout. I think its because its got added creatine which has completely changed the taste. I've had such a positive experience with this brand in the past that im hoping its just a one off. I've tried to contact the seller but no luck for a exchange or refund. Dont be put off by this just check if its got added creatine before you buy as like ive said there and normally an amazing brand to buy from.