Grounding Mat 11.8"x23.6" - Colored Grounding Mat Earthing - Grounding Pad for Feet - Grounding Mouse Pad - Earthing Mat

I do a lot of spiritual work. My body has to hold lot of energy. This grounding mat works great to help me move the energy out of my physical body. I sit and place my bare feet on the mat while meditating. However, I notice after about an hour my feet get very tingleing and buzzy after an hour. Just pay attention to your body. More is not always better.

I loved this as soon as I unrolled it. My dogs quickly came and payed on the mat as I was sitting and having my feet on it- they were so drawn to this mat. The sleep that first night was great!!!

These are worthless!

I have gifted several to loved ones, and it's made a difference.

I've struggled with back pain for years! And this mat has finally given me relief. It's the 1st time I've been without any back pain in at least 3 years. My joints ache less too!

So, in full disclosure, I’m not sure how I feel about the whole grounding thing. I did feel different after laying down on this in just undies to increase exposure to the mat, but I’m not sure the difference had anything to do with grounding so much as the oddness of resting on cold rubber with a weird smell.I rolled it back up after using it once and haven’t been able to make myself pull it back out. This may be a great way of getting in touch with the natural energy of the earth, but I don’t think it’s for me.

I have been really into grounding and saw this mat and had to have it. The design on the mat is really beautiful. I am currently using the mat under my desk at work where I can place it under my feet and get the benefits of grounding while working on my computer. I find that I sleep better at night and have less pain when I use my grounding mat. I highly recommend this product.

This grounding mat is very colorful and the design is pretty to look at. It's a thin mat, not thick at all. It comes rolled up in a nice cardboard tube that's really nice for storing it or taking it with you somewhere. When I first took it out and unrolled it, there was a really strong smell, so I put it in a bedroom and let it air out for over a week, and it's fine now. Included is a nice little pamphlet that gives you some background on grounding and what it can do, and also includes instructions on how to use the mat. It's really simple because all you do is take the included cord and plug one end into the little metal piece on the corner of the mat, then put the other end into the (third, bottom extra hole) ground plug in an outlet. If you don't have the third hole in your outlets like with an older house, it talks about what to do also. The cord is pretty long and should be easy to use in most any room of your house. There are varied uses described for the mat as well. I've used it for my feet so far. I just plugged it in and placed my feet on it on the floor for about 20 minutes and I felt very relaxed. Before that I had felt a bit stressed, but that changed after using the mat. I didn't want to do anything after that except sit there and enjoy being relaxed. Next I'm going to try sleeping on it. I think grounding has its benefits based on what it did for me while putting my feet on it. I think I'm going to make it a part of my routine.