💧 Stay salty, stay sharp — hydration that powers your hustle!
Free Soul Hydrate is a zero-sugar advanced electrolyte powder featuring 1000mg Sodium, 300mg Potassium, 70mg Magnesium, and Vitamin C per sachet. Designed for daily hydration beyond workouts, it delivers a clean, citrus salt flavor in convenient 7g sachets, free from artificial additives, gluten, and soy.
Allergen Information | Contains: Soy Free, Gluten Free |
Units | 210.0 gram(s) |
Brand | Free Soul |
Format | Powder |
Serving Size | 7 g |
Carbohydrate | 3.6 g |
- Sugars | 0 g |
T**S
Keeping hydrated
Bought this to keep myself hydrated while taking a GLP1. I've seen LMNT electrolytes being recommended by Americans as it's meant to be the best brand out there but I couldn't justify the cost of it. Ive heard of Free Soul for PCOS supplements but didn't know they also did electrolytes so I when saw the ads for this product I looked into it.It has a pleasant taste. As others have said it is salty but that's the point I guess if you're trying to stay hydrated.I'm not a big fan of the Stevia in it but LMNT has it so I settled.I thought about making my own with sugar and salt in water but it has all these extra minerals and vitamins which is helpful as I'm not always great at remembering to take my multi vitamins.It's easy to use as theyre little sachets which you just tear open.The smell is pleasant like the taste.The sachet can be added to 400ml-1L which is a good size as a typical reusable water bottle is around 500ml so I'll typically refill my water a bit with the powder in it still to keep the benefits of the electrolytes.I'll typically use one every other day so that it lasts a little longer and I get the best value for money. I paid around £30 which is a bit much to use it every day but compared to other brands I'm happy to pay for a product which is good quality and has good ingredients.Would be nice if they did more flavours as i would definitely try them (like LMNT does)
J**E
Good all round!
Exactly what you need from a good electrolyte. Nice citrus aftertaste. Yes, you can taste the salt but that's how it should be.
Z**T
Works well
Good quality and works for me, but the taste is so strong and it literally tastes like lemon and salt - which is good there is no added sweeteners etc, but I am not a fan of lemon or salty flavours so I have to add it in a lot bigger amount of water than recommended. But works really well. It helps with muscle cramps and energy levels, I drink it at the gym every day.
S**E
Try it - it’s decent
I really like the taste, if you mix at least a litre of water with 1 sachet I find that is the right balance for a nice lemony flavour with a hint of salt. Not miles away from a margarita and I don’t like a salty rim. I would consider adding a dash of tequila for a healthier low abv cocktail.These are good quality, when I was going through egg freezing these were brilliant for keeping me hydrated and keeping headaches at bay, if I didn’t take these I would get a headache so they are doing something
N**X
These are great value for money
I love this, after doing extensive research (chat GPT) made comaprisons for me and this came out top. It's got a high content of each ingredients, more so than some other brands, they taste good as well. They are salty due to the high sodium count, but that is what you want in a good quality electrolyte. You get 30 sachets in a pack so you get a months worth and also being in a sachet it's easy to pack, you can take as many as you need for your trip away. I'm taking mine on my beach holiday to replace whatever is lost in sweat
J**S
Hydrates well, good ingredients and tastes amazing
Actually tastes amazing. Love it. Would drink this all day but would have too much salt. I sweat a lot and I used to feel very fatigued after workouts, but I think it was because I was low on electrolytes. And also stevia is a good sweetener. Don’t eat aspartame or acefultame k
T**T
Recipe change is disappointing
I’ve used these electrolytes for about 6 months almost daily for POTS and they have been great. But when I got this new pack the flavour was completely different, and the sachets now recommend dilution in much more water than they did previously (previously 400+ml and mow 700+ml). My water bottle is not large enough for this so I guess I’ll either have to add sugar to sweeten it or switch to another brand :(For reference they still work well as electrolytes, they are now just disgusting and not refreshing.
A**N
Great
I use these for my POTS. They have very pleasant taste and taste nice and salty which is what I need. I love them and will be using them going forward thank you
Trustpilot
2 months ago
1 month ago